kefir

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  • Three glasses of kombucha (green, yellow and pink) being held together with blurry people in background.

    Alcohol in fermented foods: Considerations for pregnancy and childhood
    Typical health recommendations advise not consuming alcohol during pregnancy or during childhood up to the age of 18. Yet some fermented foods contain alcohol. What does the science reveal about resolving this contradiction?

  • Are the microbes in fermented foods safe? A microbiologist helps demystify live microbes in foods for consumers
    Since very early in my career I was drawn to science communication. I feel that rather than just producing my…

  • Can fermented or probiotic foods with added sugars be part of a healthy diet?
    By Dr. Chris Cifelli, Vice President of Nutrition Research, National Dairy Council, Rosemont IL, USA What about added sugar in…