Effects Of Probiotics And Prebiotics On Our Microbiota

Can probiotics and prebiotics improve the community of microorganisms living in your digestive tract? Scientists have found that certain probiotics and prebiotics may help normalize the gut microbiota when it’s disturbed by antibiotics or other factors, ultimately having positive effects on your health. Gut-focused prebiotic ingredients, in particular, always interact with your gut microbiota to produce a health benefit.