Probiotics

To meet the criteria for probiotics, live microorganisms must be tested and shown to produce a health benefit.

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit. Probiotics can support health in different ways, such as helping your immune system function properly, aiding in digestion or increasing nutrient absorption. Additionally, some probiotics may help reduce certain digestive symptoms such as antibiotic-associated diarrhea.

To be a probiotic, a microorganism must be alive when administered, must be documented to have a health benefit and must be administered at high enough levels to confer the benefit.

Different strains have different effects, as shown in scientific studies. If you’re generally healthy, probiotics are likely to be safe. But if you have a serious medical condition – especially one involving the gastrointestinal tract or deficient immune system – then you should talk to your doctor before consuming probiotics.

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More Resources on Probiotics

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  • ISAPP panel concludes that more evidence is needed to determine whether probiotics help restore an antibiotic-disrupted microbiota

  • Developing probiotics for neurodegenerative disease, with Dr. Alex Parker PhD

  • Planning a Biotics Study? New Publication Recommends Adding Diet as a Variable

  • Probiotics for preterms: sharing complex decision-making

  • Design and reporting of prebiotic and probiotic clinical trials in the context of diet and the gut microbiome

  • Archive Highlight: Biotics in animal and human nutrition, with Prof. Kelly Swanson PhD

  • Developing probiotics to prevent white nose syndrome in bats, with Prof. Ann Cheeptham PhD

  • Can Probiotics Prevent Respiratory Tract Infections in Infants and Children?

  • Is There Evidence to Support Probiotic Use for Healthy People?

  • Expert Panel at ISAPP Annual Meeting Addresses Probiotic Use for Premature Infants