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  • What are fermented foods?
    Research suggests that fermented foods may improve your immune system and may reduce risk of some metabolic diseases that are influenced by diet. A fermented food or beverage is a food transformed by the growth and metabolic activities of microbes – such as bacteria, yeast and even some molds.

  • Synbiotics
    Synbiotics consist of two ingredients put together – live microorganisms plus a substrate that feeds live microorganisms – which give you a health benefit when consumed.

  • Fermented foods
    To create fermented foods, certain types of bacteria, yeasts and/or molds change the flavor and texture of the starting materials. Some fermented foods and beverages still contain live microorganisms when they’re consumed, but other fermented foods undergo processing steps that kill or eliminate the live microorganisms.

  • Effects Of Probiotics And Prebiotics On Our Microbiota
    Scientists have found that certain probiotics and prebiotics can increase beneficial bacteria in the gut microbiota when it’s disturbed by antibiotics or other factors.

  • Probiotics
    True probiotics are specific strains of living microorganisms at specific doses, which are tested and shown to confer a health benefit.

  • Prebiotics