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  • Probiotics for Healthy People
    Good health can be achieved without probiotics, but scientific evidence shows that specific probiotics may help with some outcomes in generally healthy people.

  • Do all fermented foods contain a probiotic?
    The microorganisms in fermented foods rarely qualify as probiotics because they’re present in unknown or unstandardized types and amounts.

  • Probiotics and Necrotizing Enterocolitis
    Numerous studies have tested the use of probiotics to prevent a serious condition called necrotizing enterocolitis (NEC) in preterm infants.

  • Synbiotics
    Synbiotics consist of two ingredients put together – live microorganisms plus a substrate that feeds live microorganisms – which give you a health benefit when consumed.

  • Deciphering a Probiotic Label

  • Understanding Prebiotics and Fiber

  • Probiotic Checklist: Making a Smart Selection

  • Fermented foods
    To create fermented foods, certain types of bacteria, yeasts and/or molds change the flavor and texture of the starting materials. Some fermented foods and beverages still contain live microorganisms when they’re consumed, but other fermented foods undergo processing steps that kill or eliminate the live microorganisms.

  • The Gut Microbiota: Our Microbial Partners

  • Probiotics
    True probiotics are specific strains of living microorganisms at specific doses, which are tested and shown to confer a health benefit.

  • Prebiotics