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  • Postbiotics

  • Synbiotics
    Synbiotics consist of two ingredients put together – live microorganisms plus a substrate that feeds live microorganisms – which give you a health benefit when consumed.

  • Deciphering a Probiotic Label

  • Understanding Prebiotics and Fiber

  • Probiotics
    True probiotics are specific strains of living microorganisms at specific doses, which are tested and shown to confer a health benefit.